GET YOUR SASS BACK

through Health, Fitness, and Wellness.

Get your SASS BACK" is the empowering slogan coined by Chiquita Nicole, also known as SassyFit, the CEO and Founder of Team SassyFitness, LLC. This motto was specifically crafted with confident women in mind.

At Team SassyFitness, we believe in the power of female empowerment, encouraging women to embrace their sassy side while prioritizing their health and fitness. The term "TEAM" represents a movement that fosters a sense of unity and support among women.

Our mission at Team SassyFitness is to empower women with confidence through our comprehensive approach to health, fitness, and wellness. We are dedicated to providing the tools, guidance, and motivation needed to help women achieve their goals and lead vibrant, fulfilling lives.

Our Services

  • Online Fitness & Nutrition Coaching $76/month

    What goes in your body is just as important as how hard you work on your body physically. Coach SassyFit ensures that your nutrition is where it should be to maximize your results! NO EXCUSES! Fitness Coaching is available for everyone, including those who are not close by but want to experience the Team Sassy Fitne’s energy and Motivation! You will LOVE your results. TRUST ME!

  • SASSYFIT 6-MONTH LIFESTYLE PACKAGE $450/6-month

    Unlock six months of personalized coaching with our 6-month Package, saving you $90 over six months (only $60/month). This package mirrors the Monthly Package's offerings, with the bonuses of an exclusive Welcome Pack featuring a TSF Tee and a measuring tape to track progress.

  • SASSYFIT ANNUAL LIFESTYLE COACHING $600/Year

    Unlock a full year of personalized coaching with our Annual Package, saving you $300 annually (only $50/month). This package mirrors the Monthly Package's offerings, with the added bonuses of an exclusive Welcome Pack featuring a TSF Tee, Greens Superfood Powder, a half-gallon water bottle, measuring tape to track progress and resistance bands.

Testimonials

  • Qiana Miles

    I have truly enjoyed training and being educated by Sassy Fitness. Knowing the “whys” behind the choices I need to make specifically for my body, has been a game changer. She gives very detailed information pertaining to your specific needs and she has an open door policy which I love. Anytime I have question, she’s always down to find me an answer or point me in the right direction. Working with Sassy Fitness has not only provided physical results, but changed my mentality on health for the better.

  • Jelani Byron

    If you’re looking for a coach that’ll keep you motivated, check in on you often, and push you to reach your goals, Chiquita is definitely the coach to choose! I’ve been working with her for about 2-3 years and it has been one of the best decisions I’ve made. She provides great exercises, tips, and advice to her clients to help them on their individual journeys and makes sure that we’re all on the road to success! She has helped me over the years to achieve my goal weight and continues to push me to my maximum potential. I’m truly grateful to have her as a coach.

  • Latoya Wynn

    Joining Team SassyFitness from day 1 has been life changing for me. I have really been challenged to improve my life style. Chiquita diffinitely knows how to push you to become better. Each session has been an experience so far. I Love her spirit when I'm around her. She brings joy and uplifts you while working out. I have seen a significant change in my body. I have increased energy and I feel great. I look forward to working out now. Her products are great. I use them everyday. Especially after workouts. It helps rejuvenate your body. I am going to continue this journey one day at a time. Thanks Chiquita for being a blessing in my life. I pray that you continue to inspire, motivate, and encourage others along the way. I am truly amazed and proud of you. I celebrate you and with you! God Bless!☺❤

  • Shira Gill

    Training with Chiquita has been a dream! Not only have I found a trainer that knows how to work MY body the right way, but I’ve also made a friend. Chiquita is the sweetest, most patient and such a kind hearted individual. She’s definitely worth the investment into your personal health and fitness goals!!! I’m looking forward to working with her for years to come and HIGHLY recommend her! Thank you TSF!

  • Aurielle Edwards

    If I had to choose anyone one else to work with, I WOULDN’T! Chiquita is the most sweetest, humble person I’ve ever met! Her dedication to health and fitness goals is indescribable! I was always embarrassed to work out with other women but working with Chiquita has my confidence on 1,000! She has helped me to love myself while enhancing my already beautiful body; while making it more beautiful!There’s never any judgment just the feeling of being fit, sassy and sexy! Team Sassy Fitness ROCKS!!

  • Megan Hall

    Chiquita is an amazing coach! I’m really motivated by community & consistent check-in’s so working with Team SassyFit has been a game changer for me.

    One thing I notice that’s different working with Chiquita is the pace is slower and more focused on creating sustainable, long term habits instead of short term, fast paced weight loss that always fizzles out when the motivation runs out. Although we all like fast results, it’s much better to create healthy lifelong habits that will stick. I honestly can’t believe the value I’m receiving from working with Chiquita! I could say so much more!!

Coaching App

Coaching App

Transform Your Life With team Sassyfitness online coaching

From counting your macros and daily workouts to daily announcements and a community focused on one thing, progress ... you have the opportunity to transform your life. It’s not going to be easy, but I'll provide you with all the tools and support you need, all while doing the work with you! Whether you're trying to lose weight, gain muscle, get help with your nutrition, exercise more consistently, or switch up your workout routine a bit, the Team SassyFitness Coaching app has the tools to help get you the results you're looking for, all in one fitness app. Once you download the app, I’ll be alongside you, giving you the guidance you need toward a healthy lifestyle!