Team SassyFitness online fat loss coaching for women

ABOUT The CEO/Founder

New Body, Who Dis?

Helping Women Over 40 Lose Fat, Gain Energy & Take Control of Their Health.

You don’t need another diet. You need a system that actually fits your life. Chiquita Nicole discovered her passion for sports in grade school, excelling in volleyball, basketball, and track & field. Since 2014, she's been actively competing in bodybuilding, demonstrating her commitment to fitness.

Inspired by her own journey, Chiquita Nicole is dedicated to empowering women through health, fitness, and wellness. With a focus on self-love and empowerment, she guides others to unlock their full potential and live fulfilling lives.

LET ME FORMERLY INTRODUCE MYSELF

Hi, I’m Coach SassyFit (Chiquita Nicole). I’m a military veteran, certified health, fitness, and nutrition coach—and more importantly, I understand what it feels like when your body stops responding the way it used to.

  • Low energy.

  • Weight not moving.

  • Doing “all the right things”… and still feeling stuck.

Me too. I’ve been there.

WHAT IS TEAM SASSYFITNESS?

I’m so glad that you asked! Let me explain.

With over 7 years of coaching experience, I’ve helped clients:

  • Lose weight sustainably

  • Build strength and confidence

  • Improve energy and daily performance

  • Create habits that actually stick

I’ve also worked with corporate teams to educate and empower employees to take control of their health. This isn’t theory. This is real-life, proven coaching.

Instead of:

  • Feeling tired all the time

  • Guessing what to eat

  • Starting over every Monday

You’ll:

  • Have consistent energy throughout the day

  • Know exactly what to eat and when

  • Feel stronger, more confident, and in control

I’m also a wife, a mom, a veteran, and a woman who understands what it means to juggle life while still taking care of yourself. So when I coach you—I’m not guessing. I get it.

If you’re tired of feeling stuck and ready to take control of your body again… Let’s talk.

Book your free consultation and let’s create a plan that works for your life.

What is Team SassyFitness